Pat Chadwick

Pat Chadwick

I'm Pat Chadwick, a qualified Level 2 and Level 3 calisthenics coach and certified personal trainer from London, England. I have over six years of experience training students specifically in the art of calisthenics. I've competed in various UK competitions, including the Kalos Stenos Championships, where I achieved third place in the lightweight category. My passion is highlighting the beauty of calisthenics as an authentic and pure form of body expression. I believe that everyone has the potential to become a champion of their body and mind, and that calisthenics opens the door to personal empowerment.

ISSA Personal Trainer Certification Review: Pros and Cons, Costs, and Overall Value

The International Sports Sciences Association (ISSA) is an organization that provides fitness education and certification for individuals aspiring to become personal trainers. Their certification programs cover a wide range of topics that encompasses a diverse range of subject including sport science, nutrition, program design, injury prevention.

Magic Mind Review: Can This Nootropic Drink Crush Procrastination, Brain Fog & Fatigue?

Magic Mind has skyrocketed in popularity as an exceptional alternative to traditional energy drinks and nootropics. Its effectiveness has been validated by none other than Joe Rogan and Justin Kan, the Founder of Twitch, and they were absolutely spot-on! This beverage delivers tangible improvements in focus, memory, and productivity, without the unpleasant side effects like jitters and crashes commonly linked to synthetic stimulants.

DECA-MAX (Old Decaduro) Review: A Better Alternative To Deca Durabolin? (2024)

Picture this: more muscle growth, increased strength, and the endurance to power through your workouts like never before! This is what CrazyBulk Decaduro can bring to the table. It is a safe and legal alternative to an anabolic steroid called Deca Durabolin. But that's not all - Decaduro also takes care of your joints, keeping them in top-notch shape and easing those post-workout aches.