Privacy Policy

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Privacy Policy (“us,” “we,” or “our”) is committed to protecting your privacy. This Privacy Policy outlines how we collect, use, disclose, and safeguard your personal information when you access or use our website, (the “Website”).

By using the Website, you consent to the practices described in this Privacy Policy. If you do not agree with the terms outlined in this policy, please do not use our Website.

1. Information We Collect

We may collect various types of information when you interact with our Website:

  • Personal Information: We may collect personal information, such as your name, email address, and contact information, when you voluntarily provide it to us, such as when you book a free coaching consultation with our head trainer, Pat Chadwick.
  • Usage Data: We may automatically collect information about how you access and use our Website, including your IP address, browser type, operating system, and browsing behavior.
  • Cookies and Tracking Technologies: We may use cookies and similar tracking technologies to enhance your experience on our Website.

2. How We Use Your Information

We use the information we collect for the following purposes:

  • To provide and maintain the Website.
  • To schedule and conduct free coaching consultations.
  • To analyze and improve the content and functionality of the Website.
  • To send you updates, newsletters, and promotional materials (if you have opted in).
  • To respond to your inquiries, comments, or requests.

3. Disclosure of Your Information

We do not sell or rent your personal information to third parties. However, we may disclose your information in the following circumstances:

  • To trusted service providers or partners who assist us in operating the Website and providing services.
  • To comply with legal obligations or respond to lawful requests from government authorities.
  • To protect and defend our rights, property, or safety or that of our users or others.

4. Your Choices

  • You may opt out of receiving promotional emails from us by following the instructions in the email.
  • You can disable cookies through your browser settings, but please note that some features of the Website may not function properly without cookies.

5. Security

We take reasonable measures to protect your information from unauthorized access, disclosure, alteration, or destruction. However, no data transmission over the internet or electronic storage method is entirely secure, so we cannot guarantee absolute security.

6. Changes to this Privacy Policy

We reserve the right to update or modify this Privacy Policy at any time. We will notify you of any material changes by posting a notice on the Website. Your continued use of the Website after such changes will constitute your acceptance of the revised Privacy Policy.

7. Contact Us

If you have any questions or concerns regarding this privacy policy, please contact us at

Last Updated: September 2023