A power rack is an essential piece of home gym training equipment that every fitness enthusiast should have in their garage gym, especially if you want versatility in your workouts. A home power rack lets you work on your heavy squats, bench presses, overhead press, deadlifts, pull-ups, and more.
Whether you’re into solo training or working out with a friend, it’s super convenient to have access to this weightlifting equipment as you can use them for many exercises at any time you’d like. Lucky for you, we have compiled a list of the best power rack and squat rack recommendations based on our experience, community inputs, average reviews, and price.
Rogue Power Rack
Rogue Fitness is the leading manufacturer of strength and conditioning including barbells, power racks, and other accessories. Rogue equipment has generated deep trust in the home gym community for high-quality equipment that is customizable for your needs.
To see which ones we like best, we’ve created a list of Rogue’s best power racks in this Top Rogue Power Racks for Home Gym (2023 Update) article.
The Best Power Rack and Squat Racks For Your Home Gym
- Best Power Rack Overall: Rogue RM-6 Monster Rack 2.0
- Best Budget Home Power Rack: DMOOSE Power Rack
- Best Foldable Squat Rack: Force USA Myrack Folding Power Rack
- Best Wall Squat Rack: Rogue RML-3W Fold Back Wall Mount Rack
- Best Value Home Power Rack: Titan Fitness T-2 Series Power Rack
- Best Squat Rack With Bench: Rogue SML-1 Monster Lite Squat Stand
- Best Half Rack Gym: Rogue HR-2 Half Rack
- Best Titan Squat Rack: Titan Fitness T-3 Series Power Rack
Best Power Rack Overall: Rogue RM-6 Monster Rack 2.0
Ideal for: Anyone looking for premier quality, versatility, and a secure power rack.
Specifications: 6-Post Power Rack, 3×3” 11-Gauge Steel, Multiple Color Options, Pull-Up Bar, A Set Of 4 Band Pegs, 8 Plate Storage Posts, Monster Lite J-Cups
Weight: Depends On Size
Item dimensions: 76 x 49 x 90.375”, 100.375, or 108.375 (LxWxH)
Product Link: https://gymless.org/Rogue-RML-390F
- 3×3” 11-gauge steel tubing on the frame and base ensures premier quality
- Made in the USA with US-sourced steel, including the bolts
- Highly quality and versatile
- Laser-cut holes and logos
- Easy assembly
The Rouge RM-6 Monster Rack 2.0 is a fully customizable power rack of the Monster Series to meet the high expectations of top professions, colleges, and athletic sports facilities in the world. Rouge used the 3×3” 11-gauge steel, oversized 1” hardware, and bolt-together design for more convenient portability, and shipping.
This rack can easily support heavy lifts while providing plentiful storage and space for a wide variety of exercises. The hardware of this power rack is compatible with other Rogue’s Monster Lite attachments, therefore you can increase the functionality with extra gear and extension kits.
Best Budget Home Power Rack: DMOOSE Power Rack
Ideal for: those who want a versatile home gym with a limited budget
Specifications: Heavy Duty Steel Uprights, J-Cups, Safety Straps, 700 lbs Weight Capacity, Pull-Up Bar Has Hammer Grip
Item dimensions: 58 x 48 x 83 (LxWxH)
Product Link: https://gymless.org/DMOOSE-Power-Rack
- The pull-up bar comes with a normal grip and hammer grip
- Great value for money
- Numbered uprights
- Can do a high variety of workouts
- Attachments use inferior materials
- Not commercial quality
The DMOOSE Power Rack is a well-built power rack that is sturdy and not flimsy at all. This is a good entry-level squat rack that will enable you to do squats, bench presses, curls, and overhead presses very heavily without having to worry about crushing yourself. The pull-up bar can hold up to 400 lbs and it’s built with premium-grade steel that lets you use a pronated, supinated, and hammer grip.
This power rack is 83 inches tall, 48 inches wide, and 58 inches in depth which are ideal for a home gym. If you don’t take our word for it, consider the five-star reviews. People love the stability it offers, the color combination, and the easy assembly.
Best Foldable Squat Rack: Force USA Myrack Folding Power Rack
Ideal for: those who want a high-quality rack that doesn’t take up much space.
Specifications: Laser Cut Steel Construction, Robotic Welds, 12-Gauge Steel Uprights, Westside Spacing, Lifetime Structural Warranty, Freestanding and Bolt-in Options
Weight: 180 lbs
Item dimensions: 41 x 49 x 86 (LxWxH)
Product Link: https://gymless.org/FORCE-USA-Myrack-Folding-Power-Rack
- High-quality, solid construction, and extremely stable
- Highly versatile and you can perform dozens of different exercise variations
- Numbered uprights
- Innovative fold-away design for tight spaces
- Dip handles included
- Thinner uprights with 12-gauge steel
- The 2.4×2.4” dimensions force you to only buy Force USA’s attachments
The Force USA is one of the most highly customized power racks on the market. This rack solves maybe the biggest issue for most home gym owners, which is the lack of space! We understand that every square inch in your home is important, which is why this power rack has an innovative fold-away design for tight spaces that can be folded up in seconds and does not need to be mounted to a wall.
This is made with 12-gauge steel and 2.4”x2.4” uprights, which has a weight capacity of 2,000 lbs. You’ll feel safe when lifting in this powerhouse of a rack. This rack would be ideal if mounted to the floor. If you don’t, then you can expect a slight wobble with the rack when doing exercises like dips or pull-ups. However, this can also be avoided by adding weight to the rack.
If you want to level up your home gym training, read my full Top 10 Home Garage Gym Compared review.
Best Wall Squat Rack: Rogue RML-3W Fold Back Wall Mount Rack
Ideal for: anyone who has limited space and seeking a very easy foldable power rack.
Specifications: 3×3” 11-Gauge Steel, Wall-Mounted Folding Design, Quick-Attach Pull-Up Bar, J-Cups, Plastic Foot Plates
Weight: 163 lbs or 190 lbs
Item dimension: 24.75” or 43.75” x 56 x 90 (LxWxH)
Product Link: https://gymless.org/Rogue-RML-3W
- Ideal for those working with limited space and still want the functionality of a squat rack
- Easy assembly as Instructions and videos are included
- Heavy duty and sturdy
- Highly customizable
- Not ideal for short ceiling heights
Don’t let the space-saving design of the Rogue RML-3W Fold Back Wall Mount Rack fool you. This rack is robust and is constructed with 3×3” 11-gauge steel. That’s the equivalent of heavy-duty power racks. The uprights can fold both in and out, giving you more versatility when it comes to storing the rack when not in use. It only comes five inches off the wall when folded back and folds out in under a minute.
We love the quick-attach pull-up bar that comes with this rack. Using 2 hitch pins, you can easily install or remove the solid steel bar for additional workout variety. The Rogue RML-3W comes with 2 options for rack depth: 21.75” and 43.75”. The standard depth is 21,75 and this should work for most users.
Best Value Home Power Rack: Titan Fitness T-2 Series Power Rack
Ideal for: Those on a budget and looking for a sturdy, solid rack.
Specifications: 2×2” 12-Gauge Steel Uprights, Pin and Pipe Safeties, Weight Plate Horns, J-Hooks, 1.25-inch Pull-Up Bar, and Rubber Feet With Bolt Down Options
Weight: 133 lbs (71-inch) or 140 lbs (83-inch)
Item dimensions: 45 x 43 x 71 or 83 (LxWxH)
Product Link: https://gymless.org/T2-Series-Power-Rack
- Great value for money
- A great option for low ceilings
- Comes with safeties and a pull-up bar
- Easy assembly
- 2×2″ uprights won’t be compatible with all attachments
- Should be bolted into the ground for maximum safety
- Short warranty
If you’re looking for an affordable power rack to add to your home gym, then the Titan Fitness T-2 Series power rack should be at the top of your list. It will help you work out safely and efficiently at home while performing lifts such as squats, bench presses, military presses, deadlifts, shrugs, and more.
This rack is capable of holding 850 lbs safely and you have the option to choose between 2 heights: 71-inch or 83-inch, depending on your height requirements. The 12-gage uprights make the T-2 a little heavier than most racks, but it does come with additional features such as a pull-up bar, a pair of J-hooks, safety bars, and the ability to be bolted down into the floor. If you research Titan, you’ll find a lot of happy customers that would stand by them for their quality and price range.
Best Squat Rack With Bench: Rogue SML-1 Monster Lite Squat Stand
Ideal for: Powerlifters and anyone who loves squats and bench presses.
Specifications: 3×3” 11-gauge Steel Uprights, 2×3” 11-Gauge Bases, Rogue Flat Utility Bench, Westside Hole Spacing, 48”x49” Footprint
Weight: 122 lbs
Item dimension: 48 x 49 x 72 (LxWxH)
Product Link: https://gymless.org/Rogue-SML-1
- Great build quality
- Ideal for those on a budget
- Small footprint making it portable and taking up less storage space
- Easy to assemble
- No pull-up bar attachment
- Does not include the spotter’s arms
The Rogue SML-1 Monster Lite Squat Stand is perfect for garage gyms where space is a concern. You can do pretty much everything with this squat stand as you could with the power rack. You can do bench presses, squats, overhead presses, or any number of powerlifting exercises without it being noisy or wobbly.
The uprights are constructed from the same 3×3” 11-gauge steel tubing as the Rogue RML series, but with the ⅝” hardware and westside hole spacing. It’s an American-built squat stand and is durable as many power racks available at an affordable price.
Best Half Rack Gym: Rogue HR-2 Half Rack
Ideal for: anyone looking for a value-packed and high-quality squat rack.
Specifications: 3×3” 11-Gauge Steel Spright, 2×3” 11-Gauge Base, Monster Lite J-Cups, 43” Skinny Pull-Up Bar, Does Not Need To Be Bolted To The Floor
Item dimension: 49 x 48 x 92 (LxWxH)
Product Link: https://gymless.org/Rogue-HR2
- Made in the USA with US-sourced steel, including the bolts
- It doesn’t have to be bolted to the ground
- Customizable height option
- Comes with a “skinny” pull-up bar
- Paint safeties cost extra
- Can be too tall for a basement home or garage gym as it comes only in one height (90”)
The Rogue HR-2 Half Rack is one of the best-reviewed squat racks on Rogue Fitness. It’s a great rack that can fit in small spaces and doesn’t have to be bolted down. It’s extremely stable, and versatile, and can do the same functions as a more expensive and bulkier rack such as the Rogue R-3 Power Rack.
This power rack is manufactured in Ohio and it features a 2×3” 11-gauge steel base and 48”x49” footprint but contains an additional pair of 3×3” 11-gauge steel uprights and 17” cross members in the back of the unit. This rack gives a large amount of additional storage capacity. It’s also made in the USA.
Best Titan Squat Rack: Titan Fitness T-3 Series Power Rack
Ideal for: those who are looking for a super bang for your buck purchasing option
Price: $501.97 (82-inch) or $689.99 (91-inch)
Specifications: 2×3” 11-Gauge Steel Uprights, Westside hole spacing, J-Hooks with Nylon Plastic, 1.25-inch Pull-Up Bar, 2-inch Fat Pull-Up Bar, Bolt-Down Options
Weight: 230 lbs
Item dimension: 24” or 36” x 52” x (81” or 91”) (LxWxH)
Product Link: https://gymless.org/T3-Series-Power-Rack
- Has many similar features to the premium Rogue R-3 Power Rack which will exceed all expectations
- 11-gauge steel uprights ensure sturdy construction, even when not bolted down
- The 2×3” uprights are an industry standard which makes this compatible with using many accessories Titan Fitness or Rogue Fitness and others provide
- The J-cup materials are average grade so they might not last long
- The bolts and welds are cheaper grades than what competitors use
The Titan Fitness T-3 Series is a heavy-duty power rack that is perfect for any serious lifters. This is comparable to the infamous Rogue R-3 Power Rack which is one of the best-selling racks of all time. The Titan T-3 has many of the same features as the R-3 but at an exceedingly lower price.
It is built using the 11-gauge steel upright so you’ll have peace of mind knowing that it will not break down. Further, the Titan T-3 uses heavy-duty 2×3” steel tubes which is a perfect fit for other accessories you can use from brands such as Rogue. This power rack is perfect for bench presses, squats, curls, pull-ups, dips, and many more.
Benefits of Using a Power Rack
It Keeps You Safe
We’re pretty sure you’ve heard of the phrase “safety first”. Well, our favoruite thing about squat racks is that they help make exercise safe. When lifters are squatting or benching hundreds of pounds, pros or beginners, it’s necessary to stay sage. If you were to fail a lift without having pin pipe safety involve, this could jeopardize your training. Hence why a squat rack will prevent the heavyweight from crushing you.
Don’t be afraid to practice your squatting technique weight-free or with just a barbell and test how far down you can go. Men’s Health points out that you’re not just bending your knees and letting the load take you down to the floor – there are important cues you have to remember to squat correctly.
According to The Home Gym, a proper power rack gives you the ability to perform a full-body strengthening workout. You can perform various exercises with the uprights, J-hooks, and pin pipe for back and front squats, overhead squats, overhead presses, and bench presses, and some even come with a pull-up bar to practice calisthenics. Your power rack could essentially be a complete home gym if you’re willing to invest.
To be real, you’re buying a squat rack because you want to make gains, pack on some muscle, and build strength. Having a rack would allow you to safely add more weight to the bar without having to pull the bar off the floor, clean it to your shoulders and then gently put it on your upper back, this drains energy and is unsafe.
The Takeaways: Our Final Word On Power Racks
Buying a power rack can be one of the most important purchases you can make for your home gym. The squat, bench press, deadlift, and overhead press can be the most important lifts you can perform for weightlifting. Moreover, if you’re a calisthenics dude like me, you’d enjoy the included pull-up bar add-on as well. These power racks will enable you to safely perform these compound lifts and assist you in a variety of full-body exercises.
In all fairness, our favorite rack overall is the Rogue RM-6 Monster Rack 2.0 as it is solid, high quality has great looks, and has a great feel. But, if you’re on a budget, then we suggest that you go for the DMOOSE Power Rack, it’s a well-made piece of equipment for the money and cannot be beaten.
For more product reviews like this article, make sure to check out our other home gym product reviews:
- Garage Gym Reviews: Top 10 Home Garage Gyms Compared
- Best Pull-Up Bar For Calisthenics (Buyer’s Guide)
- The 6 Best Paralette Bars For Your Home Workouts (2023)
- The 10 Best Kettlebell Set For Home Workouts, Beginners, Weight Loss, Core, And Legs
Thanks so much for reading our Gymless Heroes, we’ll catch you next time!
I’m Pat Chadwick, a qualified Level 2 and Level 3 calisthenics coach and athlete from London, England, with six years of experience. I’ve competed in various UK competitions, including the Kalos Stenos Championships, where I achieved third place in the lightweight category. My passion is highlighting the beauty of calisthenics as an authentic and pure form of body expression. I believe that everyone has the potential to become a champion of their body and mind, and that calisthenics opens the door to personal empowerment.