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When you feel sore and tight after a workout, often the best remedy is to stretch or get a massage to relieve muscle soreness.
Thankfully, we now have a handheld massage gun with a replaceable massage head that helps to relax all parts of the body and bring tired muscles back to life. This is great for reducing the delayed onset of muscle soreness (DOMS) and making your recovery days count as much as your training days.
Table of Contents
What To Look For in a Massage Gun
Battery Life
A good massage gun has a long-lasting battery capacity that can continuously work for at least 1-2 hours. With daily use, this means that they should last at least 1-2 weeks with a fully charged battery, though it depends on the massage intensity you use. I would choose one with at least a 2600mAh battery.
Noise Control
Nothing could be worse than a noisy machine that makes a lot of noise during use especially when you want a massage to relieve muscle soreness, You’d want one that is powerful yet quiet to let you enjoy your massage time smoothly and comfortably. Look for a gun that has between 45-63 decibels (noise).
Operating Modes
A good massage gun will have adjustable operating modes to change the speed of the gun during use from low, to medium to high intensity. The higher the frequency of vibration the more stimulation it will be which effectively combs the muscles and facia to increase the body’s vitality. Usually, there is a touch screen feature showing the speed levels.
A recent study showed that conventional massage guns can improve DOMS and can profoundly increase the range of motion. This will have positive effects on the recovery process.
Head Attachments
The majority of massage guns on the market will come with a variety of replaceable massage heads to meet all muscle relaxation needs. GQ emphasized that different heads can be used for different muscle groups from your neck, arms, back, shoulders, and legs. They can also improve your range of motion and reduce muscle tension after a tough session. Though, honestly, I find that the round head is good enough for every part of the body.
Best Massage Gun on Amazon
Here are the top six massage guns you can purchase directly from Amazon. Enjoy the next-day delivery service, your sore muscles will thank you for it!
1. TOLOCO Massage Gun
Price: $69.99
Amazon link: https://amzn.to/3Ln7KZl
Specifications: 20-speed operating level, 15 replaceable massage heads, 6 hours working time (low speed)
Pros:
- Good pricing
- Reduce muscle fatigue, deep tissue massage, and increase blood circulation
- LCD display
Cons:
- 2 AAA batteries required
If you’re looking for the best massage gun on Amazon, look no further than the TOLOCO massage gun as it provides a strong and powerful high-frequency vibration that penetrates deep fascia, combs muscle nodules, prevents muscle adhesion, and relieves tight muscle tissue.
Owning the TOLOCO, for me, is seriously like having a personal masseuse at your command. This weighs only 2.1lbs and is super quiet, so it’s not a chore to drag around and you can store it virtually anywhere as it doesn’t take up a lot of space.
2. Muscle Therapy Gun
Price: $39.99
Amazon link: https://amzn.to/3RSMr48
Specifications: 30-adjustable speeds, 10 replaceable massage heads, 6 hours working time (low speed)
Pros:
- Cheap
- Reduce muscle fatigue, deep tissue massage, and increase blood circulation
- LCD display
- Rechargeable lithium-ion battery
Cons:
- Low battery quality as reviews suggest that battery life decrease after frequent use
The runner-up has got to be this massage gun. When cranking the speed setting to its max at 30, it packs huge power in a small body and is great for relieving knots in hard-to-reach sports.
If you use your muscle a lot, you may end up with some serious pain or tension and this massage gun can save you trouble by pressing the head slightly against the tight area for 10-30 seconds, and BOOM! The pain is relieved.
3.Mobak Massage Gun
Price: $99.99
Amazon link: https://amzn.to/3Btpr4T
Specifications: 5 adjustable speeds, 7 replaceable massage heads, 3 hours of working time
Pros:
- Reduce muscle fatigue, deep tissue massage, and increase blood circulation
- LCD display
- Rechargeable lithium-ion battery
Cons:
- Expensive
- Can break after months of frequent use
The Mobak massage gun comes with an impressive five adjustable speeds and seven replaceable attachment that allows you to target all sorts of muscle aches and pains by delivering strokes of pressure into deep tissue. This will soften stiff muscles and soothe the tissue around the.
Equipped with force feedback indicators on the right side of the control panel which gives visual feedback so you’ll know the massage force you applied to your body. It also has a super quiet operation (35-50 decibels).
4.Flyby Massage Gun
Price: $74.97
Amazon link: https://amzn.to/3BQPuEz
Specifications: 3 adjustable speeds, 6 replaceable massage heads, 4 hours of working time
Pros:
- Reduce muscle fatigue, deep tissue massage, and increase blood circulation
- Lightweight (1.8lbs)
- Rechargeable lithium-ion battery
Cons:
- No LCD touchscreen settings
This is a high-impact massage gun that is quiet with only 40 decibels with a motor as quiet as an electric toothbrush. The lightweight design makes this machine portable so you can relieve neck, and back pain, or any muscle stiffness from intense workout sessions or from a prolonged period of sitting. This is a great product at a fraction of the price for some percussion massagers!
5.Fusion Black Pro Muscle Massage Gun
Price: $99.99
Amazon link: https://amzn.to/3xCHEf5
Specifications: 20 adjustable speeds, 6 replaceable massage heads, 4 hours of working time
Pros:
- Reduce muscle fatigue, deep tissue massage, and increase blood circulation
- Lightweight (1.8lbs)
- Rechargeable lithium-ion battery
Cons:
- Can be loud when in use and it’s not “quiet” as advertised
- Expensive
The Fusion Black Pro gives therapy-level massage while being easy on the hands. A great machine that allows pressure to your area of desired relief. It comes with twenty intensity levels and six unique attachments to quickly massage away pain and stiffness. From deep tissue massage on your legs to softer options for more delicate tissue in the neck and shoulders. The battery life lasts up to 4 fours and it weighs only 1.8lbs.
6.Theragun Prime
Price: $244.44
Amazon link: https://amzn.to/3DyB6lu
Specifications: 5 adjustable speeds, 4 replaceable massage heads, 2 hours of working time
Pros:
- Reduce muscle fatigue, deep tissue massage, and increase blood circulation
- Rechargeable lithium-ion battery
- Made to last
Cons:
- Heavy
- Expensive
Theragun Prime will stand out from the rest of its competitors. This is the machine that you should get as it is made to last. You can ease discomfort, soothe tightness, and tension, and recover faster after minutes of use. It has an LCD display and applies a deeper amplitude and speed with up to 30 lbs. Though it has a whopping price tag, it is one of the best massage guns on the market.
The Takeaways: Massage Gun on Amazon For Aching Muscles
A massage gun is a great pocket-sized device that is a substitute for a private masseuse. If your body is sore after a workout or you need urgent relief from a prolonged period of sitting at work then a deep-tissue massage gun is your answer.
I like the TOLOCO Massage Gun the most as it has 20 adjustable speeds and comes with 15 massaging heads to massage every muscle you can think of. The price is also fair considering the perks you get with it. For a more affordable option, I recommend you to get the Muscle Therapy Gun as it’s cheap, cheerful and gets the job done.
If you want to further increase your knowledge of muscle recovery then check out these articles I’ve written:
- Lacrosse Ball Massage: How To Use This Technique To Speed Up Recovery
- Stretches For Calisthenics
- How To Maximize Recovery After Calisthenics Workout
As always, thank you for reading, and don’t forget to follow and connect with me on Instagram, TikTok, and YouTube to stay on top of my content. Big love and I’ll catch you next time!
I’m Pat Chadwick, a qualified Level 2 and Level 3 calisthenics coach and certified personal trainer from London, England. I have over six years of experience training students specifically in the art of calisthenics. I’ve competed in various UK competitions, including the Kalos Stenos Championships, where I achieved third place in the lightweight category. My passion is highlighting the beauty of calisthenics as an authentic and pure form of body expression. I believe that everyone has the potential to become a champion of their body and mind, and that calisthenics opens the door to personal empowerment.