LATEST POSTS
-
How to Speed Up Muscle Strain Recovery: A Comprehensive Guide
It’s a scenario that’s all too familiar for many of us in the world of calisthenics and bodyweight athletics. We push ourselves to reach new milestones, and sometimes, in the process, we overstep our boundaries. Muscle strain, while an unwanted hiccup, is a natural part of the athletic journey. In fact, up to 55% of… READ MORE
-
Ice Barrel Recovery Tub: Worth It for Post-Workout Recovery?
PRODUCT REVIEW: Ice Barrel Phone: (330) 539-3375URL: www.icebarrel.com » BUY NOW Review Summary: Although I was skeptical at first, the Ice Barrel won me over as a phenomenal post-workout recovery tool that packs a lot of feel-good endorphins in a surprisingly light and comfortable form factor. While I still think it’s a bit pricey for a… READ MORE
-
Survey Finds 43.1% of People Prefer to Work Out to Rock Music
A recent poll of an online community of 288,000 users found that a plurality of respondents (43.1%) prefer listening to rock and alternative music while working out. While power rock anthems like “Eye of the Tiger” and “We Will Rock You” are universally beloved among gym-goers, mainstream American culture has gravitated toward hip-hop and electronic… READ MORE