Amine Rahal

Amine is a Toronto based entrepreneur who is passionate about Fitness, Diet and Health. He is passionate about teaching other entrepreneurs and "office workers" how to stay fit using simple yet effective bodyweight workouts that can be accomplished anywhere.

Joined: July 14, 2023
Articles: 32

Surveys and Reports

We Asked ChatGPT What ONE Exercise is the Best, Here’s What It Said

The average American spends between 14 and 24 minutes exercising per day. That doesn’t leave a lot of time for variation. Given that exercise isn’t something that many of us budget enough time for, fitness professionals are always looking for…

April 17, 2023
August 22, 2023

Guides

How Does Exercise Raise Testosterone? Let’s Analyze Facts…

Want to raise your testosterone? Getting a work out in could make a difference. Read this article to find out more.

December 15, 2022
September 10, 2023